Check pollen levels and allergy risk for any city. See individual pollen types, hourly trends, and health tips.
What is Pollen & Allergy Forecast?
Manage your allergies with real-time pollen data. Our Pollen Forecast shows overall allergy risk, individual pollen type levels (Alder, Birch, Grass, Mugwort, Olive, Ragweed), 24-hour pollen trend charts, best times to go outside, symptom severity predictions, and personalized health tips. Features animated floating pollen particles when levels are high.
How to Use
Search for your city
See the overall allergy risk level
Check individual pollen type levels
View 24-hour pollen trend charts
Find the best time to go outside
Read health tips based on current conditions
Frequently Asked Questions
Which pollen types are tracked?
Alder, Birch, Grass, Mugwort, Olive, and Ragweed — covering the major allergenic pollen types.
When is pollen season?
It varies by type: tree pollen peaks in spring, grass in late spring/summer, and ragweed/mugwort in late summer/fall.
How can I reduce allergy symptoms?
Check pollen levels before going out, keep windows closed during high counts, shower after outdoor activities, and take antihistamines as recommended by your doctor.
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